September 18, 2010

Bleeding Beauty

September 18, 2010/ Lauren

A friend of mine once said to me, “Peter Gabriel believes in a world of hope and beauty far beyond what I ever could… the man bleeds beauty.”

This song "Father and Son" - which includes Gabriel's experience practicing yoga with his elderly father - certainly seems to prove that point.

What a beautiful reminder to express our feelings to our loved ones...

I am a certified yoga therapist who is passionate about helping people reduce stress & anxiety, ease chronic pain, and find a path towards happiness and healing. I focus on gentle yoga, therapeutic yoga for injuries and illnesses, and Kundalini yoga. I offer private and online yoga sessions, lead local and international retreats, and host trainings and workshops that are designed to help empower you with the tools you need to heal, transform, and thrive. I specialize in working with cancer patients during and post treatment, and strive to make yoga accessible to all.